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The Health And Wellness Coach Journal

The Health And Wellness Coach Journal

Hosted by: Center For Health And Wellness Coaches

The Health and Wellness Coach Journal is a blog and podcast that shares valuable information for coaches related to health, wellness, and coaching. This is a resource designed to support coaches, discuss best...

All Episodes

Episodes

Coaching Through the Lens of Empowerment Self-Defense with Michelle Trudel

In this episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh interviews Michelle Trudel, NBC-HWC—a dynamic coach whose practice is rooted in the philosophy of empowerment self-defense as a...
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Transforming Sleep Health: Key Coaching Insights With Shonda Palmer

In this episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh interviews Shonda Palmer, NBC-HWC, founder of Shonda Palmer Wellness. She is a triple-certified Chopra well-being coach with...
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5 Key Insights On Sleep Health For Coaches And Health Care Providers With Dr. Nishi Bhopal

In this episode of The Health and Wellness Coach Journal Podcast, Dr. Jessica Singh is joined by Dr. Nisha Bhopal, a board-certified physician in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. Dr....
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Unpacking Key Differences Between Coaching And Counseling With Lynn Lebowitz

In this episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh sits down with Lynn Lebowitz, a master’s level social worker, certified yoga instructor, and resilience coach. In this episode, Lynn...
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Transforming Sales For Heart-Centered Coaches: Strategies For Success With Michelle Rockwood

In this episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh welcomes Michelle Rockwood, ACC. Michelle is a personal coach, widely recognized sales expert, founder of Unscripted Sales, and...
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Breaking Down Barriers: Why Trauma Awareness Matters In Coaching With Dr. Melissa Hankins

In this episode of The Health and Wellness Coach Journal podcast, Dr. Jessica Singh has the privilege of connecting with Dr. Melissa Hankins, the CEO and founder of Melissa Hankins Coaching, a coaching and consulting...
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Harnessing The Power Of Imagery In Coaching With Susan Ezra

In this episode of The Health and Wellness Coach Journal Podcast, Dr. Jessica Singh has the privilege of connecting with Susan Ezra RN, NC-BC, NBC-HWC, ACC, a seasoned coach with a deep understanding of integrative...
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The Pain Solution: A Holistic Approach To Healing With Dr. Saloni Sharma

In this episode of the Health and Wellness Coach Journal Podcast, we have the honor of hearing from Dr. Saloni Sharma. Dr. Sharma is a double board-certified physician, Harvard-trained acupuncturist, the medical...
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Transformation and Resilience: Alayne's Inspiring Journey to Becoming a Health Coach

In this episode of the Health and Wellness Coach Journal Podcast, our host Dr. Jessica Singh is joined by Alayne Morena, a Registered Dental Hygienist (RDH) and National Board Certified Health and Wellness Coach. In...
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Breaking the Silence: Navigating #MeToo in Coaching

In this episode of the Health and Wellness Coach Journal Podcast, we have the honor of hearing from Christine Rose, an award-winning business coach, professional certified coach, psychological safety coach, core...
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Path to Purpose: Julie Steiger’s Journey To Becoming A Coach

In this episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh engages in a compelling conversation with special guest Julie Steiger. Julie was in the inaugural cohort of coaches who took Dr....
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Empowering Primary Care For Patients And Providers Through Coaching

In this episode of the Health and Wellness Coach Journal Podcast, we have the privilege of hearing from Dr. Amna Shabbir, a physician who is double board certified in geriatrics and internal medicine, a Duke health...
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